Head-to-Head Analysis

skinny cow vs Fruit Roll-Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of skinny cow

skinny cow

Not Vegan
VS
Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
357 kcal
8.1g
Sugars
50g
2.4g
Fat
7.1g
4.5g
Protein
0g
237.5g
Salt
0.9g

The Verdict: Which is Better?

When placing skinny cow and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, skinny cow is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, skinny cow takes the lead with only 8.1g of sugar per 100g, whereas Fruit Roll-Ups contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? skinny cow offers a protein boost with 4.5g per 100g, outperforming Fruit Roll-Ups in this category.

Frequently Asked Questions

Which is healthier: skinny cow or Fruit Roll-Ups?

skinny cow appears to be the healthier option generally, as it has less sugar and fewer calories.

Is skinny cow vegan?

No, skinny cow is not certified vegan.

What is the calorie difference between skinny cow and Fruit Roll-Ups?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.