Head-to-Head Analysis

Skinny Dipped vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinny Dipped

Skinny Dipped

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
225 kcal
20g
Sugars
32.5g
40g
Fat
0g
13.3g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Skinny Dipped and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinny Dipped is the more energy-dense option here, packing 308 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Skinny Dipped takes the lead with only 20g of sugar per 100g, whereas Pitted Prunes contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skinny Dipped offers a protein boost with 13.3g per 100g, outperforming Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Skinny Dipped or Pitted Prunes?

It depends on your goals. Skinny Dipped has 533 calories, while Pitted Prunes has 225 calories. Check the detailed table above for sugar and fat content.

Is Skinny Dipped vegan?

No, Skinny Dipped is not certified vegan.

What is the calorie difference between Skinny Dipped and Pitted Prunes?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.