Skinny fit vs Flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinny fit
Flake
The Verdict: Which is Better?
When placing Skinny fit and Flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinny fit is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Skinny fit takes the lead with only 0g of sugar per 100g, whereas Flake contains 58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Skinny fit offers a protein boost with 80.924855491329g per 100g, outperforming Flake in this category.
Frequently Asked Questions
Which is healthier: Skinny fit or Flake?
Skinny fit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Skinny fit vegan?
No, Skinny fit is not certified vegan.
What is the calorie difference between Skinny fit and Flake?
There is a difference of 178 calories per 100g between the two products.
