Head-to-Head Analysis

Skinny Stick Organic Pretzels vs Whipped Mixed Berry Cream Cheese Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinny Stick Organic Pretzels

Skinny Stick Organic Pretzels

Not Vegan
VS
Package of Whipped Mixed Berry Cream Cheese Spread

Whipped Mixed Berry Cream Cheese Spread

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
1620 kcal
3.6g
Sugars
100g
1.8g
Fat
125g
10.7g
Protein
25g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Skinny Stick Organic Pretzels and Whipped Mixed Berry Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinny Stick Organic Pretzels is the clear winner. With 1227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skinny Stick Organic Pretzels takes the lead with only 3.57g of sugar per 100g, whereas Whipped Mixed Berry Cream Cheese Spread contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Skinny Stick Organic Pretzels or Whipped Mixed Berry Cream Cheese Spread?

Skinny Stick Organic Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skinny Stick Organic Pretzels vegan?

No, Skinny Stick Organic Pretzels is not certified vegan.

What is the calorie difference between Skinny Stick Organic Pretzels and Whipped Mixed Berry Cream Cheese Spread?

There is a difference of 1227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.