Head-to-Head Analysis

Skipjack chunk light tuna in water vs Large King Prawns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skipjack chunk light tuna in water

Skipjack chunk light tuna in water

Not Vegan
VS
Top Pick
Package of Large King Prawns

Large King Prawns

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
62 kcal
0g
Sugars
0g
1.3g
Fat
0.5g
30g
Protein
14.6g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Skipjack chunk light tuna in water and Large King Prawns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skipjack chunk light tuna in water is the more energy-dense option here, packing 70 more calories per 100g than Large King Prawns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Skipjack chunk light tuna in water offers a protein boost with 30g per 100g, outperforming Large King Prawns in this category.

Frequently Asked Questions

Which is healthier: Skipjack chunk light tuna in water or Large King Prawns?

It depends on your goals. Skipjack chunk light tuna in water has 132 calories, while Large King Prawns has 62 calories. Check the detailed table above for sugar and fat content.

Is Skipjack chunk light tuna in water vegan?

No, Skipjack chunk light tuna in water is not certified vegan.

What is the calorie difference between Skipjack chunk light tuna in water and Large King Prawns?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.