Head-to-Head Analysis

Skippy Oatmeal protein pie vs Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skippy Oatmeal protein pie

Skippy Oatmeal protein pie

Not Vegan
VS
Package of Graham Crackers

Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
400 kcal
5.7g
Sugars
22.9g
22.9g
Fat
5.7g
21.4g
Protein
5.7g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Skippy Oatmeal protein pie and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skippy Oatmeal protein pie is the more energy-dense option here, packing 57 more calories per 100g than Graham Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Skippy Oatmeal protein pie takes the lead with only 5.71g of sugar per 100g, whereas Graham Crackers contains 22.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skippy Oatmeal protein pie offers a protein boost with 21.4g per 100g, outperforming Graham Crackers in this category.

Frequently Asked Questions

Which is healthier: Skippy Oatmeal protein pie or Graham Crackers?

It depends on your goals. Skippy Oatmeal protein pie has 457 calories, while Graham Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Skippy Oatmeal protein pie vegan?

No, Skippy Oatmeal protein pie is not certified vegan.

What is the calorie difference between Skippy Oatmeal protein pie and Graham Crackers?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.