Head-to-Head Analysis

Skirt Steak vs Bikaji Kaju Katli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skirt Steak

Skirt Steak

Not Vegan
VS
Package of Bikaji Kaju Katli

Bikaji Kaju Katli

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
500 kcal
0g
Sugars
45.8g
12.5g
Fat
25g
19.6g
Protein
12.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Skirt Steak and Bikaji Kaju Katli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skirt Steak is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skirt Steak takes the lead with only 0g of sugar per 100g, whereas Bikaji Kaju Katli contains 45.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skirt Steak offers a protein boost with 19.6g per 100g, outperforming Bikaji Kaju Katli in this category.

Frequently Asked Questions

Which is healthier: Skirt Steak or Bikaji Kaju Katli?

Skirt Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skirt Steak vegan?

No, Skirt Steak is not certified vegan.

What is the calorie difference between Skirt Steak and Bikaji Kaju Katli?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.