Head-to-Head Analysis

Sliced Almonds vs Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Top Pick
Package of Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt

Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
536 kcal
3.3g
Sugars
0g
16.7g
Fat
32.1g
20g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sliced Almonds and Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 31 more calories per 100g than Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced Almonds contains significantly more sugar (3.3333333333333g) compared to the milder Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt is undeniably the healthier pick.

Looking to build muscle? Sliced Almonds offers a protein boost with 20g per 100g, outperforming Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt?

It depends on your goals. Sliced Almonds has 566.66666666667 calories, while Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.