Head-to-Head Analysis

Sliced Almonds vs American's Best White Pop Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Top Pick
Package of American's Best White Pop Corn

American's Best White Pop Corn

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
303 kcal
3.6g
Sugars
0g
50g
Fat
0g
21.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Almonds and American's Best White Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 268 more calories per 100g than American's Best White Pop Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced Almonds contains significantly more sugar (3.57g) compared to the milder American's Best White Pop Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, American's Best White Pop Corn is undeniably the healthier pick.

Looking to build muscle? Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming American's Best White Pop Corn in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or American's Best White Pop Corn?

It depends on your goals. Sliced Almonds has 571 calories, while American's Best White Pop Corn has 303 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and American's Best White Pop Corn?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.