Head-to-Head Analysis

Sliced Almonds vs Kettle Cooked Potato Chips Sour Cream Herb & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Package of Kettle Cooked Potato Chips Sour Cream Herb & Onion

Kettle Cooked Potato Chips Sour Cream Herb & Onion

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
536 kcal
3.3g
Sugars
7.1g
50g
Fat
28.6g
20g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Sliced Almonds and Kettle Cooked Potato Chips Sour Cream Herb & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 31 more calories per 100g than Kettle Cooked Potato Chips Sour Cream Herb & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Almonds takes the lead with only 3.33g of sugar per 100g, whereas Kettle Cooked Potato Chips Sour Cream Herb & Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Almonds offers a protein boost with 20g per 100g, outperforming Kettle Cooked Potato Chips Sour Cream Herb & Onion in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Kettle Cooked Potato Chips Sour Cream Herb & Onion?

It depends on your goals. Sliced Almonds has 567 calories, while Kettle Cooked Potato Chips Sour Cream Herb & Onion has 536 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Kettle Cooked Potato Chips Sour Cream Herb & Onion?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.