Head-to-Head Analysis

Sliced Almonds vs Taco Seasoning Mix Hot & Spicy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Top Pick
Package of Taco Seasoning Mix Hot & Spicy

Taco Seasoning Mix Hot & Spicy

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
15 kcal
3.3g
Sugars
0g
50g
Fat
0g
20g
Protein
0g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sliced Almonds and Taco Seasoning Mix Hot & Spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 552 more calories per 100g than Taco Seasoning Mix Hot & Spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced Almonds contains significantly more sugar (3.33g) compared to the milder Taco Seasoning Mix Hot & Spicy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Seasoning Mix Hot & Spicy is undeniably the healthier pick.

Looking to build muscle? Sliced Almonds offers a protein boost with 20g per 100g, outperforming Taco Seasoning Mix Hot & Spicy in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Taco Seasoning Mix Hot & Spicy?

It depends on your goals. Sliced Almonds has 567 calories, while Taco Seasoning Mix Hot & Spicy has 15 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Taco Seasoning Mix Hot & Spicy?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.