Head-to-Head Analysis

Sliced almonds vs Milk Chocolate Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
VS
Package of Milk Chocolate Peanut Butter Cups

Milk Chocolate Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
575 kcal
3.6g
Sugars
40g
50g
Fat
37.5g
21.4g
Protein
10g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Sliced almonds and Milk Chocolate Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced almonds is the more energy-dense option here, packing 32 more calories per 100g than Milk Chocolate Peanut Butter Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced almonds takes the lead with only 3.57g of sugar per 100g, whereas Milk Chocolate Peanut Butter Cups contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced almonds offers a protein boost with 21.43g per 100g, outperforming Milk Chocolate Peanut Butter Cups in this category.

Frequently Asked Questions

Which is healthier: Sliced almonds or Milk Chocolate Peanut Butter Cups?

It depends on your goals. Sliced almonds has 607 calories, while Milk Chocolate Peanut Butter Cups has 575 calories. Check the detailed table above for sugar and fat content.

Is Sliced almonds vegan?

No, Sliced almonds is not certified vegan.

What is the calorie difference between Sliced almonds and Milk Chocolate Peanut Butter Cups?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.