Sliced almonds vs Wegmans, popcorn, olive oil & himalayan salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced almonds
Wegmans, popcorn, olive oil & himalayan salt
The Verdict: Which is Better?
When placing Sliced almonds and Wegmans, popcorn, olive oil & himalayan salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced almonds is the more energy-dense option here, packing 250 more calories per 100g than Wegmans, popcorn, olive oil & himalayan salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced almonds contains significantly more sugar (3.57g) compared to the milder Wegmans, popcorn, olive oil & himalayan salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wegmans, popcorn, olive oil & himalayan salt is undeniably the healthier pick.
Looking to build muscle? Sliced almonds offers a protein boost with 21.43g per 100g, outperforming Wegmans, popcorn, olive oil & himalayan salt in this category.
Frequently Asked Questions
Which is healthier: Sliced almonds or Wegmans, popcorn, olive oil & himalayan salt?
It depends on your goals. Sliced almonds has 607 calories, while Wegmans, popcorn, olive oil & himalayan salt has 357 calories. Check the detailed table above for sugar and fat content.
Is Sliced almonds vegan?
No, Sliced almonds is not certified vegan.
What is the calorie difference between Sliced almonds and Wegmans, popcorn, olive oil & himalayan salt?
There is a difference of 250 calories per 100g between the two products.
