Head-to-Head Analysis

sliced APPLES & CARAMEL vs White Rice Instant Enriched precooked long grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sliced APPLES & CARAMEL

sliced APPLES & CARAMEL

Not Vegan
VS
Top Pick
Package of White Rice Instant Enriched precooked long grain

White Rice Instant Enriched precooked long grain

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
377.8 kcal
24.4g
Sugars
0g
0.6g
Fat
0g
1.3g
Protein
8.9g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing sliced APPLES & CARAMEL and White Rice Instant Enriched precooked long grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sliced APPLES & CARAMEL is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. sliced APPLES & CARAMEL contains significantly more sugar (24.36g) compared to the milder White Rice Instant Enriched precooked long grain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Rice Instant Enriched precooked long grain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: sliced APPLES & CARAMEL or White Rice Instant Enriched precooked long grain?

It depends on your goals. sliced APPLES & CARAMEL has 128 calories, while White Rice Instant Enriched precooked long grain has 377.777777777778 calories. Check the detailed table above for sugar and fat content.

Is sliced APPLES & CARAMEL vegan?

No, sliced APPLES & CARAMEL is not certified vegan.

What is the calorie difference between sliced APPLES & CARAMEL and White Rice Instant Enriched precooked long grain?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.