Head-to-Head Analysis

Sliced Applewood Smoked Uncured Ham vs White Meat Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Applewood Smoked Uncured Ham

Sliced Applewood Smoked Uncured Ham

Not Vegan
VS
Package of White Meat Chicken Nuggets

White Meat Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
258 kcal
0g
Sugars
0g
5.4g
Fat
15.1g
17.9g
Protein
14g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Sliced Applewood Smoked Uncured Ham and White Meat Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Applewood Smoked Uncured Ham is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sliced Applewood Smoked Uncured Ham offers a protein boost with 17.9g per 100g, outperforming White Meat Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: Sliced Applewood Smoked Uncured Ham or White Meat Chicken Nuggets?

It depends on your goals. Sliced Applewood Smoked Uncured Ham has 127 calories, while White Meat Chicken Nuggets has 258 calories. Check the detailed table above for sugar and fat content.

Is Sliced Applewood Smoked Uncured Ham vegan?

No, Sliced Applewood Smoked Uncured Ham is not certified vegan.

What is the calorie difference between Sliced Applewood Smoked Uncured Ham and White Meat Chicken Nuggets?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.