Head-to-Head Analysis

Sliced Bacon vs Garbanzo Beans Chick Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Bacon

Sliced Bacon

Not Vegan
VS
Package of Garbanzo Beans Chick Peas

Garbanzo Beans Chick Peas

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
92.3 kcal
0g
Sugars
2.3g
50g
Fat
1.5g
28.6g
Protein
5.4g
5g
Salt
0.7g

The Verdict: Which is Better?

When placing Sliced Bacon and Garbanzo Beans Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Bacon is the more energy-dense option here, packing 479 more calories per 100g than Garbanzo Beans Chick Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Bacon takes the lead with only 0g of sugar per 100g, whereas Garbanzo Beans Chick Peas contains 2.31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Bacon offers a protein boost with 28.6g per 100g, outperforming Garbanzo Beans Chick Peas in this category.

Frequently Asked Questions

Which is healthier: Sliced Bacon or Garbanzo Beans Chick Peas?

It depends on your goals. Sliced Bacon has 571 calories, while Garbanzo Beans Chick Peas has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Sliced Bacon vegan?

No, Sliced Bacon is not certified vegan.

What is the calorie difference between Sliced Bacon and Garbanzo Beans Chick Peas?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.