Head-to-Head Analysis

Sliced bamboo shoots vs Olej 3 ziarna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced bamboo shoots

Sliced bamboo shoots

Not Vegan
VS
Top Pick
Package of Olej 3 ziarna

Olej 3 ziarna

Not Vegan
Nutritional Facts (per 100g)
17.7 kcal
Energy
900 kcal
1.8g
Sugars
0g
0.2g
Fat
100g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced bamboo shoots and Olej 3 ziarna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced bamboo shoots is the clear winner. With 882 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced bamboo shoots contains significantly more sugar (1.7699115044248g) compared to the milder Olej 3 ziarna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olej 3 ziarna is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced bamboo shoots or Olej 3 ziarna?

It depends on your goals. Sliced bamboo shoots has 17.699115044248 calories, while Olej 3 ziarna has 900 calories. Check the detailed table above for sugar and fat content.

Is Sliced bamboo shoots vegan?

No, Sliced bamboo shoots is not certified vegan.

What is the calorie difference between Sliced bamboo shoots and Olej 3 ziarna?

There is a difference of 882 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.