Sliced Banana & Blueberry vs Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Banana & Blueberry
Pumpkin Seeds
The Verdict: Which is Better?
When placing Sliced Banana & Blueberry and Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Banana & Blueberry is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sliced Banana & Blueberry contains significantly more sugar (10g) compared to the milder Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced Banana & Blueberry or Pumpkin Seeds?
It depends on your goals. Sliced Banana & Blueberry has 64.3 calories, while Pumpkin Seeds has 600 calories. Check the detailed table above for sugar and fat content.
Is Sliced Banana & Blueberry vegan?
No, Sliced Banana & Blueberry is not certified vegan.
What is the calorie difference between Sliced Banana & Blueberry and Pumpkin Seeds?
There is a difference of 536 calories per 100g between the two products.
