Head-to-Head Analysis

Sliced Beets vs Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Beets

Sliced Beets

Not Vegan
VS
Package of Pretzel Crisps

Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
34.2 kcal
Energy
1700 kcal
3.4g
Sugars
115g
0g
Fat
63.8g
0.9g
Protein
25.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Beets and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Beets is the clear winner. With 1666 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Beets takes the lead with only 3.42g of sugar per 100g, whereas Pretzel Crisps contains 115g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Beets or Pretzel Crisps?

Sliced Beets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Beets vegan?

No, Sliced Beets is not certified vegan.

What is the calorie difference between Sliced Beets and Pretzel Crisps?

There is a difference of 1666 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.