Head-to-Head Analysis

Sliced Black Olives vs Organic Nacho Sliced Jalapenos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Black Olives

Sliced Black Olives

Not Vegan
VS
Package of Organic Nacho Sliced Jalapenos

Organic Nacho Sliced Jalapenos

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
16.7 kcal
0g
Sugars
3.3g
18.8g
Fat
0g
0g
Protein
0g
2g
Salt
2.6g

The Verdict: Which is Better?

When placing Sliced Black Olives and Organic Nacho Sliced Jalapenos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Black Olives is the more energy-dense option here, packing 171 more calories per 100g than Organic Nacho Sliced Jalapenos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Black Olives takes the lead with only 0g of sugar per 100g, whereas Organic Nacho Sliced Jalapenos contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Black Olives or Organic Nacho Sliced Jalapenos?

It depends on your goals. Sliced Black Olives has 188 calories, while Organic Nacho Sliced Jalapenos has 16.67 calories. Check the detailed table above for sugar and fat content.

Is Sliced Black Olives vegan?

No, Sliced Black Olives is not certified vegan.

What is the calorie difference between Sliced Black Olives and Organic Nacho Sliced Jalapenos?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.