Sliced black olives vs Sweet heat bread and butter chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced black olives
Sweet heat bread and butter chips
The Verdict: Which is Better?
When placing Sliced black olives and Sweet heat bread and butter chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced black olives is the more energy-dense option here, packing 18 more calories per 100g than Sweet heat bread and butter chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced black olives takes the lead with only 0g of sugar per 100g, whereas Sweet heat bread and butter chips contains 21.4286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sliced black olives or Sweet heat bread and butter chips?
It depends on your goals. Sliced black olives has 125 calories, while Sweet heat bread and butter chips has 107.1429 calories. Check the detailed table above for sugar and fat content.
Is Sliced black olives vegan?
No, Sliced black olives is not certified vegan.
What is the calorie difference between Sliced black olives and Sweet heat bread and butter chips?
There is a difference of 18 calories per 100g between the two products.
