Head-to-Head Analysis

Sliced Bread vs Chocolate Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Bread

Sliced Bread

Not Vegan
VS
Top Pick
Package of Chocolate Cashews

Chocolate Cashews

Not Vegan
Nutritional Facts (per 100g)
265.3 kcal
Energy
0 kcal
2g
Sugars
0g
2g
Fat
0g
8.2g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Bread and Chocolate Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Bread is the more energy-dense option here, packing 265 more calories per 100g than Chocolate Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced Bread contains significantly more sugar (2.04g) compared to the milder Chocolate Cashews (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Cashews is undeniably the healthier pick.

Looking to build muscle? Sliced Bread offers a protein boost with 8.16g per 100g, outperforming Chocolate Cashews in this category.

Frequently Asked Questions

Which is healthier: Sliced Bread or Chocolate Cashews?

It depends on your goals. Sliced Bread has 265.31 calories, while Chocolate Cashews has 0 calories. Check the detailed table above for sugar and fat content.

Is Sliced Bread vegan?

No, Sliced Bread is not certified vegan.

What is the calorie difference between Sliced Bread and Chocolate Cashews?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.