Head-to-Head Analysis

Sliced Bread vs organic FRUIT JERKY MANGO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Bread

Sliced Bread

Not Vegan
VS
Package of organic FRUIT JERKY MANGO

organic FRUIT JERKY MANGO

Not Vegan
Nutritional Facts (per 100g)
265.3 kcal
Energy
348 kcal
2g
Sugars
52.2g
2g
Fat
0g
8.2g
Protein
4.4g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Sliced Bread and organic FRUIT JERKY MANGO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Bread is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Bread takes the lead with only 2.04g of sugar per 100g, whereas organic FRUIT JERKY MANGO contains 52.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Bread offers a protein boost with 8.16g per 100g, outperforming organic FRUIT JERKY MANGO in this category.

Frequently Asked Questions

Which is healthier: Sliced Bread or organic FRUIT JERKY MANGO?

Sliced Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Bread vegan?

No, Sliced Bread is not certified vegan.

What is the calorie difference between Sliced Bread and organic FRUIT JERKY MANGO?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.