Head-to-Head Analysis

Sliced Bread Seeds & Grains made with Guacamole Spices vs Apples & Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Bread Seeds & Grains made with Guacamole Spices

Sliced Bread Seeds & Grains made with Guacamole Spices

Not Vegan
VS
Package of Apples & Cinnamon Instant Oatmeal

Apples & Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
371 kcal
2.3g
Sugars
34.3g
5.8g
Fat
4.3g
9.3g
Protein
8.6g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Sliced Bread Seeds & Grains made with Guacamole Spices and Apples & Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Bread Seeds & Grains made with Guacamole Spices is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Bread Seeds & Grains made with Guacamole Spices takes the lead with only 2.33g of sugar per 100g, whereas Apples & Cinnamon Instant Oatmeal contains 34.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Bread Seeds & Grains made with Guacamole Spices or Apples & Cinnamon Instant Oatmeal?

Sliced Bread Seeds & Grains made with Guacamole Spices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Bread Seeds & Grains made with Guacamole Spices vegan?

No, Sliced Bread Seeds & Grains made with Guacamole Spices is not certified vegan.

What is the calorie difference between Sliced Bread Seeds & Grains made with Guacamole Spices and Apples & Cinnamon Instant Oatmeal?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.