Head-to-Head Analysis

Sliced California Ripe Olives vs Premium White Cargamanto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced California Ripe Olives

Sliced California Ripe Olives

Not Vegan
VS
Top Pick
Package of Premium White Cargamanto Beans

Premium White Cargamanto Beans

Not Vegan
Nutritional Facts (per 100g)
93.8 kcal
Energy
82 kcal
0g
Sugars
0g
9.4g
Fat
0.4g
0g
Protein
5.7g
2.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Sliced California Ripe Olives and Premium White Cargamanto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced California Ripe Olives is the more energy-dense option here, packing 12 more calories per 100g than Premium White Cargamanto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sliced California Ripe Olives or Premium White Cargamanto Beans?

It depends on your goals. Sliced California Ripe Olives has 93.8 calories, while Premium White Cargamanto Beans has 82 calories. Check the detailed table above for sugar and fat content.

Is Sliced California Ripe Olives vegan?

No, Sliced California Ripe Olives is not certified vegan.

What is the calorie difference between Sliced California Ripe Olives and Premium White Cargamanto Beans?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.