Sliced carrots vs Shelled Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced carrots
Shelled Edamame
The Verdict: Which is Better?
When placing Sliced carrots and Shelled Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced carrots is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sliced carrots or Shelled Edamame?
It depends on your goals. Sliced carrots has 12.5 calories, while Shelled Edamame has 112.68 calories. Check the detailed table above for sugar and fat content.
Is Sliced carrots vegan?
No, Sliced carrots is not certified vegan.
What is the calorie difference between Sliced carrots and Shelled Edamame?
There is a difference of 100 calories per 100g between the two products.
