Sliced cheddar cheese vs Extra Sharp Spreadable Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced cheddar cheese
Extra Sharp Spreadable Cheddar
The Verdict: Which is Better?
When placing Sliced cheddar cheese and Extra Sharp Spreadable Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced cheddar cheese is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Extra Sharp Spreadable Cheddar contains 11.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced cheddar cheese offers a protein boost with 17.65g per 100g, outperforming Extra Sharp Spreadable Cheddar in this category.
Frequently Asked Questions
Which is healthier: Sliced cheddar cheese or Extra Sharp Spreadable Cheddar?
Sliced cheddar cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced cheddar cheese vegan?
No, Sliced cheddar cheese is not certified vegan.
What is the calorie difference between Sliced cheddar cheese and Extra Sharp Spreadable Cheddar?
There is a difference of 111 calories per 100g between the two products.
