Sliced Colby Jack Cheese vs Nancy's, nonfat yogurt, vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Colby Jack Cheese
Nancy's, nonfat yogurt, vanilla
The Verdict: Which is Better?
When placing Sliced Colby Jack Cheese and Nancy's, nonfat yogurt, vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Colby Jack Cheese is the more energy-dense option here, packing 306 more calories per 100g than Nancy's, nonfat yogurt, vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Colby Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Nancy's, nonfat yogurt, vanilla contains 13.27g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Colby Jack Cheese offers a protein boost with 23.81g per 100g, outperforming Nancy's, nonfat yogurt, vanilla in this category.
Frequently Asked Questions
Which is healthier: Sliced Colby Jack Cheese or Nancy's, nonfat yogurt, vanilla?
It depends on your goals. Sliced Colby Jack Cheese has 381 calories, while Nancy's, nonfat yogurt, vanilla has 75 calories. Check the detailed table above for sugar and fat content.
Is Sliced Colby Jack Cheese vegan?
No, Sliced Colby Jack Cheese is not certified vegan.
What is the calorie difference between Sliced Colby Jack Cheese and Nancy's, nonfat yogurt, vanilla?
There is a difference of 306 calories per 100g between the two products.
