Head-to-Head Analysis

Sliced Genoa Salami vs Classic Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Genoa Salami

Sliced Genoa Salami

Not Vegan
VS
Package of Classic Ranch Dressing

Classic Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
1530 kcal
0g
Sugars
11.1g
30.8g
Fat
156g
18.5g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Genoa Salami and Classic Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Genoa Salami is the clear winner. With 1179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Genoa Salami takes the lead with only 0g of sugar per 100g, whereas Classic Ranch Dressing contains 11.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Genoa Salami offers a protein boost with 18.5g per 100g, outperforming Classic Ranch Dressing in this category.

Frequently Asked Questions

Which is healthier: Sliced Genoa Salami or Classic Ranch Dressing?

Sliced Genoa Salami appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Genoa Salami vegan?

No, Sliced Genoa Salami is not certified vegan.

What is the calorie difference between Sliced Genoa Salami and Classic Ranch Dressing?

There is a difference of 1179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.