Head-to-Head Analysis

Sliced Golden Greek Peperoncini vs Pitted Kalamata Greek Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Golden Greek Peperoncini

Sliced Golden Greek Peperoncini

Not Vegan
VS
Package of Pitted Kalamata Greek Olives

Pitted Kalamata Greek Olives

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
233 kcal
0g
Sugars
6.7g
0g
Fat
23.3g
0g
Protein
0g
3.3g
Salt
4g

The Verdict: Which is Better?

When placing Sliced Golden Greek Peperoncini and Pitted Kalamata Greek Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Golden Greek Peperoncini is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Golden Greek Peperoncini takes the lead with only 0g of sugar per 100g, whereas Pitted Kalamata Greek Olives contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Golden Greek Peperoncini or Pitted Kalamata Greek Olives?

Sliced Golden Greek Peperoncini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Golden Greek Peperoncini vegan?

No, Sliced Golden Greek Peperoncini is not certified vegan.

What is the calorie difference between Sliced Golden Greek Peperoncini and Pitted Kalamata Greek Olives?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.