Head-to-Head Analysis

Sliced Gouda vs String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Gouda

Sliced Gouda

Not Vegan
VS
Package of String Cheese

String Cheese

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
286 kcal
0g
Sugars
3.6g
26.3g
Fat
21.4g
26.3g
Protein
21.4g
2.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Sliced Gouda and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Gouda is the more energy-dense option here, packing 82 more calories per 100g than String Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Gouda takes the lead with only 0g of sugar per 100g, whereas String Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Gouda offers a protein boost with 26.3157894736842g per 100g, outperforming String Cheese in this category.

Frequently Asked Questions

Which is healthier: Sliced Gouda or String Cheese?

It depends on your goals. Sliced Gouda has 368.421052631579 calories, while String Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Sliced Gouda vegan?

No, Sliced Gouda is not certified vegan.

What is the calorie difference between Sliced Gouda and String Cheese?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.