Head-to-Head Analysis

Sliced ham vs CHICKEN & APPLE SMOKED CHICKEN SAUSAGE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced ham

Sliced ham

Not Vegan
VS
Top Pick
Package of CHICKEN & APPLE SMOKED CHICKEN SAUSAGE

CHICKEN & APPLE SMOKED CHICKEN SAUSAGE

Not Vegan
Nutritional Facts (per 100g)
89 kcal
Energy
204.3 kcal
3.6g
Sugars
3.2g
1.8g
Fat
14g
14.3g
Protein
14g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Sliced ham and CHICKEN & APPLE SMOKED CHICKEN SAUSAGE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced ham is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced ham or CHICKEN & APPLE SMOKED CHICKEN SAUSAGE?

It depends on your goals. Sliced ham has 89 calories, while CHICKEN & APPLE SMOKED CHICKEN SAUSAGE has 204.30107526882 calories. Check the detailed table above for sugar and fat content.

Is Sliced ham vegan?

No, Sliced ham is not certified vegan.

What is the calorie difference between Sliced ham and CHICKEN & APPLE SMOKED CHICKEN SAUSAGE?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.