Head-to-Head Analysis

Sliced ham vs Fud, turkey ham cured turkey thigh meat with 30% water added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced ham

Sliced ham

Not Vegan
VS
Top Pick
Package of Fud, turkey ham cured turkey thigh meat with 30% water added

Fud, turkey ham cured turkey thigh meat with 30% water added

Not Vegan
Nutritional Facts (per 100g)
89 kcal
Energy
125 kcal
3.6g
Sugars
3.1g
1.8g
Fat
4.7g
14.3g
Protein
15.6g
1.8g
Salt
2.7g

The Verdict: Which is Better?

When placing Sliced ham and Fud, turkey ham cured turkey thigh meat with 30% water added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced ham is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced ham or Fud, turkey ham cured turkey thigh meat with 30% water added?

It depends on your goals. Sliced ham has 89 calories, while Fud, turkey ham cured turkey thigh meat with 30% water added has 125 calories. Check the detailed table above for sugar and fat content.

Is Sliced ham vegan?

No, Sliced ham is not certified vegan.

What is the calorie difference between Sliced ham and Fud, turkey ham cured turkey thigh meat with 30% water added?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.