Head-to-Head Analysis

Sliced Ham vs 100% pure beef patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Ham

Sliced Ham

Not Vegan
VS
Top Pick
Package of 100% pure beef patties

100% pure beef patties

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
350 kcal
8.3g
Sugars
0g
3g
Fat
31g
16.7g
Protein
17g
2.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Sliced Ham and 100% pure beef patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Ham is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Ham contains significantly more sugar (8.33g) compared to the milder 100% pure beef patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% pure beef patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Ham or 100% pure beef patties?

It depends on your goals. Sliced Ham has 0 calories, while 100% pure beef patties has 350 calories. Check the detailed table above for sugar and fat content.

Is Sliced Ham vegan?

No, Sliced Ham is not certified vegan.

What is the calorie difference between Sliced Ham and 100% pure beef patties?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.