Head-to-Head Analysis

Sliced Medium Cheddar vs Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Medium Cheddar

Sliced Medium Cheddar

Not Vegan
VS
Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
179 kcal
0g
Sugars
0g
31.6g
Fat
10.7g
26.3g
Protein
14.3g
1.6g
Salt
3.1g

The Verdict: Which is Better?

When placing Sliced Medium Cheddar and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Medium Cheddar is the more energy-dense option here, packing 242 more calories per 100g than Feta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced Medium Cheddar offers a protein boost with 26.3g per 100g, outperforming Feta Cheese in this category.

Frequently Asked Questions

Which is healthier: Sliced Medium Cheddar or Feta Cheese?

It depends on your goals. Sliced Medium Cheddar has 421 calories, while Feta Cheese has 179 calories. Check the detailed table above for sugar and fat content.

Is Sliced Medium Cheddar vegan?

No, Sliced Medium Cheddar is not certified vegan.

What is the calorie difference between Sliced Medium Cheddar and Feta Cheese?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.