Sliced Medium Cheddar vs Shredded 3 cheese blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Medium Cheddar
Shredded 3 cheese blend
The Verdict: Which is Better?
When placing Sliced Medium Cheddar and Shredded 3 cheese blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Medium Cheddar is the more energy-dense option here, packing 64 more calories per 100g than Shredded 3 cheese blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sliced Medium Cheddar offers a protein boost with 26.3g per 100g, outperforming Shredded 3 cheese blend in this category.
Frequently Asked Questions
Which is healthier: Sliced Medium Cheddar or Shredded 3 cheese blend?
It depends on your goals. Sliced Medium Cheddar has 421 calories, while Shredded 3 cheese blend has 357 calories. Check the detailed table above for sugar and fat content.
Is Sliced Medium Cheddar vegan?
No, Sliced Medium Cheddar is not certified vegan.
What is the calorie difference between Sliced Medium Cheddar and Shredded 3 cheese blend?
There is a difference of 64 calories per 100g between the two products.
