Head-to-Head Analysis

Sliced Mild Cheddar vs Greek Yogurt Mixed Berry flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Mild Cheddar

Sliced Mild Cheddar

Not Vegan
VS
Top Pick
Package of Greek Yogurt Mixed Berry flavored

Greek Yogurt Mixed Berry flavored

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
40 kcal
0g
Sugars
0g
31.6g
Fat
0g
26.3g
Protein
8g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Sliced Mild Cheddar and Greek Yogurt Mixed Berry flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Mild Cheddar is the more energy-dense option here, packing 381 more calories per 100g than Greek Yogurt Mixed Berry flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced Mild Cheddar offers a protein boost with 26.3g per 100g, outperforming Greek Yogurt Mixed Berry flavored in this category.

Frequently Asked Questions

Which is healthier: Sliced Mild Cheddar or Greek Yogurt Mixed Berry flavored?

It depends on your goals. Sliced Mild Cheddar has 421 calories, while Greek Yogurt Mixed Berry flavored has 40 calories. Check the detailed table above for sugar and fat content.

Is Sliced Mild Cheddar vegan?

No, Sliced Mild Cheddar is not certified vegan.

What is the calorie difference between Sliced Mild Cheddar and Greek Yogurt Mixed Berry flavored?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.