Head-to-Head Analysis

Sliced Mild Provolone vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Mild Provolone

Sliced Mild Provolone

Not Vegan
VS
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
1280 kcal
Energy
533 kcal
0g
Sugars
44.5g
102g
Fat
0g
89.3g
Protein
44.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sliced Mild Provolone and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Mild Provolone is the more energy-dense option here, packing 747 more calories per 100g than Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Mild Provolone takes the lead with only 0g of sugar per 100g, whereas Soy Sauce contains 44.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Mild Provolone offers a protein boost with 89.3g per 100g, outperforming Soy Sauce in this category.

Frequently Asked Questions

Which is healthier: Sliced Mild Provolone or Soy Sauce?

It depends on your goals. Sliced Mild Provolone has 1280 calories, while Soy Sauce has 533 calories. Check the detailed table above for sugar and fat content.

Is Sliced Mild Provolone vegan?

No, Sliced Mild Provolone is not certified vegan.

What is the calorie difference between Sliced Mild Provolone and Soy Sauce?

There is a difference of 747 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.