Head-to-Head Analysis

Sliced Mozarella vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Mozarella

Sliced Mozarella

Not Vegan
VS
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
62.5 kcal
0g
Sugars
5g
19.6g
Fat
3.3g
21.7g
Protein
3.3g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Sliced Mozarella and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Mozarella is the more energy-dense option here, packing 242 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Mozarella takes the lead with only 0g of sugar per 100g, whereas Whole Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Mozarella offers a protein boost with 21.7g per 100g, outperforming Whole Milk in this category.

Frequently Asked Questions

Which is healthier: Sliced Mozarella or Whole Milk?

It depends on your goals. Sliced Mozarella has 304 calories, while Whole Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Sliced Mozarella vegan?

No, Sliced Mozarella is not certified vegan.

What is the calorie difference between Sliced Mozarella and Whole Milk?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.