Head-to-Head Analysis

Sliced Mozzarella vs Cottage Cheese with Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Mozzarella

Sliced Mozzarella

Not Vegan
VS
Package of Cottage Cheese with Pineapple

Cottage Cheese with Pineapple

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
94.1 kcal
0g
Sugars
6.5g
21.1g
Fat
2.9g
26.3g
Protein
8.2g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Sliced Mozzarella and Cottage Cheese with Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Mozzarella is the more energy-dense option here, packing 222 more calories per 100g than Cottage Cheese with Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Mozzarella takes the lead with only 0g of sugar per 100g, whereas Cottage Cheese with Pineapple contains 6.47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Mozzarella offers a protein boost with 26.3g per 100g, outperforming Cottage Cheese with Pineapple in this category.

Frequently Asked Questions

Which is healthier: Sliced Mozzarella or Cottage Cheese with Pineapple?

It depends on your goals. Sliced Mozzarella has 316 calories, while Cottage Cheese with Pineapple has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Sliced Mozzarella vegan?

No, Sliced Mozzarella is not certified vegan.

What is the calorie difference between Sliced Mozzarella and Cottage Cheese with Pineapple?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.