Sliced Natural Cheddar Cheese vs Original red raspberry yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Natural Cheddar Cheese
Original red raspberry yogurt
The Verdict: Which is Better?
When placing Sliced Natural Cheddar Cheese and Original red raspberry yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Natural Cheddar Cheese is the more energy-dense option here, packing 339 more calories per 100g than Original red raspberry yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Natural Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Original red raspberry yogurt contains 11.176470588235g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Natural Cheddar Cheese offers a protein boost with 26.32g per 100g, outperforming Original red raspberry yogurt in this category.
Frequently Asked Questions
Which is healthier: Sliced Natural Cheddar Cheese or Original red raspberry yogurt?
It depends on your goals. Sliced Natural Cheddar Cheese has 421.05 calories, while Original red raspberry yogurt has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is Sliced Natural Cheddar Cheese vegan?
No, Sliced Natural Cheddar Cheese is not certified vegan.
What is the calorie difference between Sliced Natural Cheddar Cheese and Original red raspberry yogurt?
There is a difference of 339 calories per 100g between the two products.
