Head-to-Head Analysis

Sliced Peaches vs Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Peaches

Sliced Peaches

Not Vegan
VS
Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
28.9 kcal
Energy
429 kcal
5.8g
Sugars
0g
0g
Fat
28.6g
0g
Protein
39.3g
0g
Salt
4.3g

The Verdict: Which is Better?

When placing Sliced Peaches and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Peaches is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced Peaches contains significantly more sugar (5.79g) compared to the milder Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced Peaches or Parmesan Cheese?

It depends on your goals. Sliced Peaches has 28.9 calories, while Parmesan Cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Sliced Peaches vegan?

No, Sliced Peaches is not certified vegan.

What is the calorie difference between Sliced Peaches and Parmesan Cheese?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.