Head-to-Head Analysis

Sliced peaches in extra light syrup vs PEANUT & FLAXSEED OIL SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced peaches in extra light syrup

Sliced peaches in extra light syrup

Not Vegan
VS
Top Pick
Package of PEANUT & FLAXSEED OIL SPREAD

PEANUT & FLAXSEED OIL SPREAD

Not Vegan
Nutritional Facts (per 100g)
48.4 kcal
Energy
594 kcal
9.7g
Sugars
9.4g
0g
Fat
46.9g
0g
Protein
21.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sliced peaches in extra light syrup and PEANUT & FLAXSEED OIL SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced peaches in extra light syrup is the clear winner. With 546 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced peaches in extra light syrup or PEANUT & FLAXSEED OIL SPREAD?

It depends on your goals. Sliced peaches in extra light syrup has 48.39 calories, while PEANUT & FLAXSEED OIL SPREAD has 594 calories. Check the detailed table above for sugar and fat content.

Is Sliced peaches in extra light syrup vegan?

No, Sliced peaches in extra light syrup is not certified vegan.

What is the calorie difference between Sliced peaches in extra light syrup and PEANUT & FLAXSEED OIL SPREAD?

There is a difference of 546 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.