Sliced peaches in juice vs Frozen fruit punch concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced peaches in juice
Frozen fruit punch concentrate
The Verdict: Which is Better?
When placing Sliced peaches in juice and Frozen fruit punch concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced peaches in juice is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced peaches in juice takes the lead with only 8.87g of sugar per 100g, whereas Frozen fruit punch concentrate contains 48.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sliced peaches in juice or Frozen fruit punch concentrate?
Sliced peaches in juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced peaches in juice vegan?
No, Sliced peaches in juice is not certified vegan.
What is the calorie difference between Sliced peaches in juice and Frozen fruit punch concentrate?
There is a difference of 135 calories per 100g between the two products.
