Sliced Pears vs Extra Long Asparagus Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Pears
Extra Long Asparagus Spears
The Verdict: Which is Better?
When placing Sliced Pears and Extra Long Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Pears is the more energy-dense option here, packing 66 more calories per 100g than Extra Long Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced Pears contains significantly more sugar (16.4g) compared to the milder Extra Long Asparagus Spears (1.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Long Asparagus Spears is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced Pears or Extra Long Asparagus Spears?
It depends on your goals. Sliced Pears has 78.1 calories, while Extra Long Asparagus Spears has 12.6 calories. Check the detailed table above for sugar and fat content.
Is Sliced Pears vegan?
No, Sliced Pears is not certified vegan.
What is the calorie difference between Sliced Pears and Extra Long Asparagus Spears?
There is a difference of 66 calories per 100g between the two products.
