Head-to-Head Analysis

Sliced Pepperoni vs Fruit Cocktail In Heavy Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Pepperoni

Sliced Pepperoni

Not Vegan
VS
Package of Fruit Cocktail In Heavy Syrup

Fruit Cocktail In Heavy Syrup

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
62 kcal
0g
Sugars
13g
30g
Fat
0g
23.3g
Protein
0g
3.7g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Pepperoni and Fruit Cocktail In Heavy Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Pepperoni is the more energy-dense option here, packing 305 more calories per 100g than Fruit Cocktail In Heavy Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Pepperoni takes the lead with only 0g of sugar per 100g, whereas Fruit Cocktail In Heavy Syrup contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Pepperoni offers a protein boost with 23.3g per 100g, outperforming Fruit Cocktail In Heavy Syrup in this category.

Frequently Asked Questions

Which is healthier: Sliced Pepperoni or Fruit Cocktail In Heavy Syrup?

It depends on your goals. Sliced Pepperoni has 367 calories, while Fruit Cocktail In Heavy Syrup has 62 calories. Check the detailed table above for sugar and fat content.

Is Sliced Pepperoni vegan?

No, Sliced Pepperoni is not certified vegan.

What is the calorie difference between Sliced Pepperoni and Fruit Cocktail In Heavy Syrup?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.