Head-to-Head Analysis

Sliced potato rolls vs Wide Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced potato rolls

Sliced potato rolls

Not Vegan
VS
Top Pick
Package of Wide Egg Noodles

Wide Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
375 kcal
8.6g
Sugars
3.6g
4.3g
Fat
4.5g
11.4g
Protein
14.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Sliced potato rolls and Wide Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced potato rolls is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sliced potato rolls contains significantly more sugar (8.57g) compared to the milder Wide Egg Noodles (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Wide Egg Noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sliced potato rolls or Wide Egg Noodles?

It depends on your goals. Sliced potato rolls has 257 calories, while Wide Egg Noodles has 375 calories. Check the detailed table above for sugar and fat content.

Is Sliced potato rolls vegan?

No, Sliced potato rolls is not certified vegan.

What is the calorie difference between Sliced potato rolls and Wide Egg Noodles?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.