Head-to-Head Analysis

Sliced Provolone vs Lite table cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Provolone

Sliced Provolone

Not Vegan
VS
Top Pick
Package of Lite table cream

Lite table cream

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
133 kcal
0g
Sugars
0g
21.9g
Fat
13.3g
18.8g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Provolone and Lite table cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Provolone is the more energy-dense option here, packing 148 more calories per 100g than Lite table cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced Provolone offers a protein boost with 18.8g per 100g, outperforming Lite table cream in this category.

Frequently Asked Questions

Which is healthier: Sliced Provolone or Lite table cream?

It depends on your goals. Sliced Provolone has 281 calories, while Lite table cream has 133 calories. Check the detailed table above for sugar and fat content.

Is Sliced Provolone vegan?

No, Sliced Provolone is not certified vegan.

What is the calorie difference between Sliced Provolone and Lite table cream?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.