Sliced Sandwich Ham vs trü frü natures cherries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Sandwich Ham
trü frü natures cherries
The Verdict: Which is Better?
When placing Sliced Sandwich Ham and trü frü natures cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Sandwich Ham is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced Sandwich Ham takes the lead with only 0.1g of sugar per 100g, whereas trü frü natures cherries contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Sandwich Ham offers a protein boost with 17.2g per 100g, outperforming trü frü natures cherries in this category.
Frequently Asked Questions
Which is healthier: Sliced Sandwich Ham or trü frü natures cherries?
Sliced Sandwich Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced Sandwich Ham vegan?
No, Sliced Sandwich Ham is not certified vegan.
What is the calorie difference between Sliced Sandwich Ham and trü frü natures cherries?
There is a difference of 214 calories per 100g between the two products.
