Sliced Seedy Multigrain Bread vs Steamed sweet garden peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Seedy Multigrain Bread
Steamed sweet garden peas
The Verdict: Which is Better?
When placing Sliced Seedy Multigrain Bread and Steamed sweet garden peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Seedy Multigrain Bread is the more energy-dense option here, packing 211 more calories per 100g than Steamed sweet garden peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliced Seedy Multigrain Bread takes the lead with only 0g of sugar per 100g, whereas Steamed sweet garden peas contains 5.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Seedy Multigrain Bread offers a protein boost with 10.7g per 100g, outperforming Steamed sweet garden peas in this category.
Frequently Asked Questions
Which is healthier: Sliced Seedy Multigrain Bread or Steamed sweet garden peas?
It depends on your goals. Sliced Seedy Multigrain Bread has 286 calories, while Steamed sweet garden peas has 75.3 calories. Check the detailed table above for sugar and fat content.
Is Sliced Seedy Multigrain Bread vegan?
No, Sliced Seedy Multigrain Bread is not certified vegan.
What is the calorie difference between Sliced Seedy Multigrain Bread and Steamed sweet garden peas?
There is a difference of 211 calories per 100g between the two products.
